We all have that moment when we realize, “Okay, something’s gotta change.” Maybe it’s after a diagnosis, a health scare, or a tough conversation with a loved one. For Anthony Anderson, that moment came after being diagnosed with type 2…
How to Take Control of Your Health: Anthony Anderson’s Wellness Journey & Tips
Your Ultimate Guide to AFROTECH 2024 in Houston
So you’re headed to AFROTECH 2024 in Houston—congrats! Whether it’s your first time attending or you’re a seasoned veteran, AFROTECH is always an experience you won’t want to miss. As someone who’s spent time navigating both the tech world…
The Canopy Hotel Philadelphia Review
This past weekend I posted on Instagram, that I got the chance to visit the Canopy Hotel Philidelphia. The hotel in the East Market District of Center City Philadelphia. The Canopy Hotel Philadelphia opened in August of 2020 and is…
Memphis Travel Guide: 3 Days in Music City
Memphis Travel Guide Looking for a Memphis Travel Guide? Then this list is for you! I recently visited Memphis this past April and had an amazing 3 days in music city! Memphis has so much to offer! As the original…
Best Rosé Wine Under $30
5 Best Rosé Wine for Summer Under $30
1). Le Vigne De Alice Ose Vino Spumante Brut – Sparkling Rosé from Italy.
2). Domaine de Triennes Rosé- Rosé from Provence, South of France.
3). Rodney Strong Rosé of Pinot Noir – Rosé from Sonoma, California.
4). Hampton Water Wine – Rosé from the South of France.
5). Summer Water – Rosé from Central Coast.
6 Benefits of Boxing Workouts
Although boxing is traditionally thought of as a more male dominated field, there are many benefits of boxing workouts for females and males. For instance, it’s not uncommon to see on social media boxing body transformation females have experienced. These…